Hip Hop

One of my favourite classes at the gym is the Hip Hop class. Hip Hop is a form of dance that is very popular with many teenagers, but anyone can learn the steps in a class at the gym. I have a little dance background, but this type of dancing is very different from what I am exposed to.

Usually, the instructor will start the class with warm ups. I like this part because I get to stretch and dance and they are usually quite easy to follow. Isolating body parts is quite important as you must know how to move your body without moving your bottom or something like that.

It’s usually quite fun and I get a good workout after that.